All you need to train is shorts without pockets or zips. If you can’t find shorts without pockets, that’s fine—just make sure there are no zips. A t-shirt is also required, and compression t-shirts are recommended for the best fit and comfort.
All you need to train is shorts without pockets or zips. If you can’t find shorts without pockets, that’s fine—just make sure there are no zips. A t-shirt is also required, and compression t-shirts are recommended for the best fit and comfort.